"Food is Fuel"

Muscle is where we are going to get our success.

Muscle runs our metabolism.

 Office Location: 

2351 Boston Post Road Suite 403

 Guilford, Ct 06437 

(203) 453-2337 or (203) 415-8174

 

Private Training Sessions

 Individualized Meal Plans.

One-on-One or Group Sessions Available. 

Stewartstraining@yahoo.com

Open Monday - Saturday 5:00am-7:00pm 

Ron Stewart M.S.

Ron has earned numerous degrees and certifications to make him one of the most well respected and sought after trainers in the state. Ron blends a host of specialties such as circuit training, Pilates, Strength training, kettle bells, Core training, Interval training, and weight loss nutrition plans.

                             

  Dr. Jamie Gerber M.D., F.A.C.C

    "Ron has demonstrated expertise in the field of exercise science. My patients have learned how to lose body fat and exercise safely and effectively."

 Cardiology Associates of New Haven

 

  

Faithfully follow our fitness regimens and be held accountable for your training!

2.  Drew L. came to us with many obstacles to over come.

He was a joy to work with and he has lost over 120 lbs in 9 months

 

               

 

                                              

Train with us and see your body improve!

 

 

 

 

 

 

  Dr Joseph Weissberg       

Let us help him reach his goals!!!

 

 

 Before 280 lbs                         After 220 lbs 

 

Our areas of expertise include:

 

  • Private Personal Training
  • Weight Loss
  • 3 Month Weight Loss
  • 6 Month Weight Loss
  • Circuit Training
  • Traditional Strength Training
  • Women's Fitness
  • Managing Mid-life Bodies
  • Young Adult/Youth Fitness
  • Kettlebell training
  • Lifestyle Management

 www.cosmetic-surg.com

Dr.Leon Goldstein

 

 

 

Contact us today at: 203-453-2337